FamilyLife Blended® Minute

5 to 1 Ratio

with | November 23, 2022
00:00
R
Play Pause
F
00:00

Marital researcher John Gottman found that healthy long-term couple relationships maintain a 5 to 1 ratio of positives to negatives. In other words, they make five deposits for every one withdrawal. For every act of selfishness, there is one act of kindness and sacrifice. You know, no one puts money in your financial bank but you and if you don't invest, you'll have nothing for the future. The same is true for your marriage. Besides, the dividends you get in return are well worth the investment.

  • Show Notes

  • About the Host

  • About the Guest

  • Marital researcher John Gottman found that healthy long-term couple relationships maintain a 5 to 1 ratio of positives to negatives. In other words, they make five deposits for every one withdrawal. For every act of selfishness, there is one act of kindness and sacrifice. You know, no one puts money in your financial bank but you and if you don't invest, you'll have nothing for the future. The same is true for your marriage. Besides, the dividends you get in return are well worth the investment.

  • Ron Deal

    Ron L. Deal is one of the most widely read and viewed experts on blended families in the country. He is Director of FamilyLife Blended® for FamilyLife®, founder of Smart Stepfamilies™, and the author and Consulting Editor of the Smart Stepfamily Series of books including the bestselling Building Love Together in Blended Families: The 5 Love Languages® and Becoming Stepfamily Smart (with Dr. Gary Chapman), The Smart Stepfamily: 7 Steps to a Healthy Family, and Preparing to Blend. Ron is a licensed marriage and family therapist, popular conference speaker, and host of the FamilyLife Blended podcast. He and his wife, Nan, have three sons and live in Little Rock, Arkansas. Learn more at FamilyLife.com/blended.

Do you want a good marriage? Start by doing some math.

MP3 Download Transcript

5 to 1 Ratio

With
|
November 23, 2022
| Download Transcript PDF

Ron: Do you want a good marriage? Start by doing some math.

Announcer: For FamilyLife Blended®, here’s Ron Deal.

Ron: Marital researcher John Gottman found that healthy long-term couple relationships maintain a 5 to 1 ratio of positives to negatives. In other words, they make five deposits for every one withdrawal. For every act of selfishness, there is one act of kindness. One act of sacrifice, one expression of affection, one act of true friendship and one act of considerate communication.

You know, no one puts money in your financial bank but you and if you don’t invest, you’ll have nothing for the future. Well, the same is true for your marriage. Besides, the dividends you get in return are well worth the investment. For FamilyLife Blended, I’m Ron Deal.

Announcer: To find out more visit familylifeblended.com.

FamilyLife Blended with Ron Deal is a production of FamilyLife.

We are so happy to provide these transcripts to you. However, there is a cost to produce them for our website. If you’ve benefited from the broadcast transcripts, would you consider donating today to help defray the costs?

Visit http://www.familylifeblended.com/donate.

Copyright © 2022 FamilyLife®. All rights reserved.

www.FamilyLife.com